Year: 2020

Benefits of Acupuncture

At Advanced Sports Medicine & Physical Therapy, we use acupuncture to help with pain management and treatment, but also as a tool for minimizing stress and improving relaxation.

An Important Message from Drs. Glenn & Christine

To all Advanced members and patients,  Yes, we are open for business as usual and will continue the same unless our federal or local government tells us otherwise.  We will continue with the same precautionary habits we have always done to keep a clean and sanitary environment. In the fitness center and treatment center, each […]

Meet Your Instructor: Irina Babets

We’re so excited to announce our newest Yoga class on Thursday nights at 6PM! We’re doubly excited to introduce you to your newest instructor at Advanced Fitness and Wellness, Irina Babets.

multiple sclerosis wayne nj

March is Multiple Sclerosis Awareness Month

Multiple sclerosis also referred to as MS, is a chronic illness that affects your central nervous system. Those with MS have an immune system that attacks myelin or the protective layer around nerve fibers.

Ankle Sprain Treatment near Wayne, NJ

Sprained ankles are one of the most common injuries we see patients for inside Advanced Sports Medicine and Physical Therapy. From sports injuries to skiing mishaps, slips and falls to just awkwardly rolling an ankle, the dysfunction caused to the muscles in an ankle after a sprain is very painful, sometimes even more painful and bruised than a break.

Simple Ways to Improve Your Posture

Slouching is something many of us naturally do without even realizing it. It is not until we are aware of our poor posture that we attempt to fix it. Every time you sit down is a chance to practice better posture habits! Take advantage of these tips from our Wayne, NJ chiropractor at Advanced Sports Medicine to […]

Girls Self Defense Course March 24

3 Class Meetings for $30 beginning on March 24, 2020 at 7PM Sending your daughter off to college is an exciting time, but sometimes it can be stressful. We’re excited to offer a special three part self defense class for young ladies in grades 11 & 12. They will learn the basics of self defense […]

Can You Benefit from Occupational Therapy?

From infants to seniors, occupational therapists work in a multitude of settings in order to help their patients maintain or master functions at any stage of life. From patients’ work to recreational activities, occupational therapists can help improve the quality of life in their patients. Here are some of the benefits of Occupational Therapy. Helping Athletes […]

X