Category: Chiropractic

The Importance of Self Care During COVID-19 Pandemic Quarantine

We are living in a very chaotic and confusing time, but that doesn’t mean we can’t make the best of it. The COVID-19 Pandemic has left people all over the world out of work and confined to their houses where they had little to no time to prepare. While there is not much we can […]

Simple Ways to Improve Your Posture

Slouching is something many of us naturally do without even realizing it. It is not until we are aware of our poor posture that we attempt to fix it. Every time you sit down is a chance to practice better posture habits! Take advantage of these tips from our Wayne, NJ chiropractor at Advanced Sports Medicine to […]

What is carpal tunnel syndrome?

Carpal tunnel syndrome is a very common condition that causes pain, tingling and numbness in hands, arms or wrists. This is caused when the main nerves to the hand are pressed as it travels to the wrist, through the “carpal tunnel”, which is located at the base of the hand.  More than 8 million people are […]

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