Fitness Program Details


Advanced Fitness & Wellness Center is designed to facilitate success in each individual.

Our fitness center located at 18 Newark Pompton Turnpike in Riverdale, New Jersey isn’t just another “gym.” We are a family fitness center with your health and wellbeing as our highest priority. Our facility has quality equipment and rigid safety protocols in place to keep you and your family safe while working out. Our family-like atmosphere and small membership base is what sets us apart from our competitors. We know our members by name!

Additionally, to enhance our sanitization processes, we recently installed a state-of-the-art air purification system, equipped to inactivate bacteria and viruses, such as SARS-CoV-2, which is the virus that causes COVID-19. This system, coupled with frequent disinfection of our equipment will help keep you safe while achieving your fitness goals.

Meet Your Trainer!

Whether you are looking for personal training or interested in taking a class, meet the Advanced Fitness & Wellness staff!

Try a Class!

We have a variety of fitness classes at Advanced Fitness & Wellness. Learn more about our classes here!


We have a variety of membership levels available for all fitness levels.
Includes access to the fitness center
Classes available with purchase of class passes
My iClub Online access for membership management
15 month membership
New members will receive promotional rate of $9.95+tax for 3 months before $39.95+tax charge begins
FREE Personal Training Session OR FREE 3 Pack of Classes for New Members
Includes access to the fitness center
Includes access to all classes for no additional cost
My iClub Online registration for sign up and membership management
1 year membership
FREE Personal Training Session for New Members
Includes access to classes in our facility with the purchase of class passes
Does not include access to the fitness center
My iClub Online registration for class sign up and membership management
Requires purchases of pass packages
1 year membership
Includes access to the fitness center only (does not include classes)
My iClub Online access for membership management
Month-to-month membership
Single Day Pass for Non-Members: $20 (not available online)
Single Class Pass for Members: $15
5 Class Passes: $75
10 Class Passes: $125
20 Class Passes: $200

Personal Training

Personal Training is a dedicated training session with a trained and experienced professional. You will be tested, measured and pushed to attain your goals in a safe and effective way. We use the latest research driven techniques to promote health and fitness to bring out the best YOU. Note: This is not included in our monthly membership.

Fitness Classes

If fitness classes are what you enjoy then let these experienced instructors push you to new limits. A variety of classes held daily will give you the desire to get to the gym and get in the game. Classes such as yoga, spin and TRX are offered regularly.