“I joined Advanced Fitness and Wellness Obesity Management Program looking for guidance to help in my struggle to lose weight.  I received much more.  This program helped me lose weight AND change bad habits.  I am more knowledgeable about how important exercise and eating right are a way of life.   I now have more confidence and self-esteem.  The motivation the staff gave me was a true blessing.  I saw that they understood my struggle and genuinely wanted to help me with my goals.  This is a lifestyle change that does work.  For me, this program is great because they gave me the tools and knowledge to get where I wanted to be.  The changes within me are not only to my benefit, but to those in my life who mean the most to me, my family.  Thank you so much!”