Dear Patients, It has been my distinct honor to be a part of your lives and provide your healthcare needs. I have always considered my patients part of my family and I want to thank each of you with all sincerity for the trust and faith you have given me over the years. Your loyalty […]
Milestones, milestones, milestones! As new (or veteran) parents, it’s common to be concerned about ensuring your child reaches their developmental milestones ‘on time’. For babies, rolling over is one of the first physical milestones they reach. Tummy time is super important for babies. This helps them strengthen their necks, core and arms! Babies usually roll […]
Back pain and sleeping go together like oil and water. When you are experiencing back pain, getting comfortable seems like an impossible task. Sometimes, certain positions can even begin to exacerbate your low back issue, making your recovery take longer due to poor rest and a bad sleep position. So, what can you do to […]
While some have returned to the workplace, many workers are opting to work from home. Many people don’t have a set up, dedicated office in their homes, so more and more people are working from their couch, their bed or even laying on the floor with their kids! The flexibility has been nice for some, […]
Spring is upon us and the weather is starting to break. That means, it’s time to hit the pavement and start running! If you’re an avid runner or just starting out…listen up! Often you will hear passionate runners talk about a runner’s high – the euphoric feeling one gets while running. So, one of the […]
Once the calendar strikes March, a new page is turned. It’s the month where we can see warmer, sunny days, gain an extra hour of light and when we can finally celebrate spring! Sure there are some days with snow, but let’s focus on the fun stuff. Warm weather is coming, which means outdoor sports […]
Back pain can be extremely painful. Learn how chiropractic adjustments or physical therapy can help ease the pain.
Whether you are a recreational athlete or a pro, there is always a risk of injury. It seems like professional sports, such as football, are plagued with constant injury each week, so we are taking a look at the most common sports injuries for pros and weekend warriors and providing some helpful tips for returning […]
A few weeks ago, there was a big blow to fantasy football managers and Vikings fans. Dalvin Cook, Minnesota’s star running back left the game with a strong hit to the chest, which was ruled as a torn labrum. The first question everyone is asking after hearing he was okay is, ‘How long is the […]
Why Are ACL Tears So Common? For football fans, hearing about ACL tears can bring upon some stress. If you are a fantasy football team manager, when you heard Robert Woods was out with an ACL tear for the remainder of the season, you probably felt your chance at the playoffs crumble. Putting the game […]