Activities of Daily Living Training


Activities of Daily Living (ADL) are known as self-help or self-care activities that we do on a daily basis. These daily activities include meal preparation, laundry, bathing, feeding, dressing oneself and more. Many people can benefit from ADL occupational therapy. This includes those who may need to relearn skills after an injury or surgery; those who do not have age-appropriate appropriate skills and those who struggle to be independent with self-care tasks. At Advanced Sports Medicine and Physical Therapy in Riverdale, NJ, our Activities & Daily Living Training in our occupational therapy program is an essential part of a rehabilitation program that can help individuals regain their independent and productive lifestyle.

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At Advanced Sports Medicine and Physical Therapy in Riverdale, NJ, we create an environment to help improve these skills and practice building on these abilities after you leave our office.


If you or someone you love is struggling with activities of daily living, you may benefit from our occupational therapy program. Our highly trained therapists will take the time to evaluate your injury or condition, your mobility, and your health goals to determine the right treatment protocols. Because each patient’s needs and goals are different, the treatment protocols chosen are highly personalized. If occupational therapy is the right treatment modality to help speed your recovery and increase your mobility, our trained therapists will incorporate these techniques into your personalized treatment plan.

At Advanced Sports Medicine & Physical Therapy in Riverdale, our goal is to help our patients avoid illness or injury, while providing natural therapies to help improve function if injuries or illness do occur. If you are curious about learning more about fine motor skills issues, or if you think you are a candidate for occupational therapy, please contact our clinic today by calling 973-616-4555 to schedule your consultation with our therapy team.