Brendan L.

“I joined Advanced Fitness and Wellness when they opened two years ago (my first-ever gym membership), and the experience has been life-altering. Not only am I in the best shape of my life despite being in my mid-40s, the chronic low-back issues I’ve had since my late-teens have become manageable. Before I started at Advanced, I never would have imagined that I would actually look forward to 5:30 AM bootcamp classes, but now those early-morning workouts have become one of the highlights of my week. Dr. Glenn always offers challenging and interesting exercises in a welcoming and supportive environment, and the class feels like a bunch of friends pushing each other to achieve our individual best. Over the past two years, I’ve learned that there are few things more rewarding than setting a strength or fitness goal, and reaching it through hard work and dedication.”