Month: April 2022

Sleeping Positions to Help with Low Back Pain

Back pain and sleeping go together like oil and water. When you are experiencing back pain, getting comfortable seems like an impossible task. Sometimes, certain positions can even begin to exacerbate your low back issue, making your recovery take longer due to poor rest and a bad sleep position. So, what can you do to […]

Working From Home Woes: Neck & Back Pain

While some have returned to the workplace, many workers are opting to work from home. Many people don’t have a set up, dedicated office in their homes, so more and more people are working from their couch, their bed or even laying on the floor with their kids! The flexibility has been nice for some, […]

X