Category: Chiropractic

Working From Home Woes: Neck & Back Pain

While some have returned to the workplace, many workers are opting to work from home. Many people don’t have a set up, dedicated office in their homes, so more and more people are working from their couch, their bed or even laying on the floor with their kids! The flexibility has been nice for some, […]

What is golfer’s elbow & how can you prevent it?

Once the calendar strikes March, a new page is turned. It’s the month where we can see warmer, sunny days, gain an extra hour of light and when we can finally celebrate spring! Sure there are some days with snow, but let’s focus on the fun stuff. Warm weather is coming, which means outdoor sports […]

Common Sports Injuries

Whether you are a recreational athlete or a pro, there is always a risk of injury. It seems like professional sports, such as football, are plagued with constant injury each week, so we are taking a look at the most common sports injuries for pros and weekend warriors and providing some helpful tips for returning […]

5 Tips For Lowering Your Risk of Carpal Tunnel Syndrome

Carpal tunnel syndrome is a very common condition that causes pain, tingling and numbness in hands, arms or wrists. This pain is caused when the main nerves to the hand are pressed as it travels through the “carpal tunnel,” which is located at the base of the hand and wrist.  Several million people in the […]

What is a subluxation?

Have you stepped foot into the chiropractor’s office and heard them say the word subluxation, but didn’t know what it was? Don’t worry, many people aren’t familiar with the term. So if you’ve asked yourself, “what is a subluxation?” we’re here to help! Simply put, a subluxation is a term used in chiropractic medicine to […]

ACL Tear Prevention & Recovery Tips

For football fans, Monday mornings bring mixed emotions. Sadness that Sunday is over, joy that your team won, anger that your team lost, or complete devastation that your star player is out with a season ending injury, such as an ACL tear. It can be quite the doozy for NFL fans and fantasy footballers alike, […]

Walking for Back Health and Exercise

It’s 2021, and in January, most people start to get back into a fitness and health routine. If you’ve been out of practice from the exercise game, it’s best to ease back in slowly. What if you suffer from recurring back pain? Well, walking is one of the simplest exercises and is frequently overlooked as […]

Carpal Tunnel Syndrome and Acupuncture

Carpal tunnel syndrome is a very common condition that causes pain, tingling and numbness in hands, arms or wrists. At Advanced, we use ultrasound technology in conjunction with acupuncture to help patients feel immediate relief. With an ultrasound, we are able to find the problem beneath the skin’s surface, where we are able to “pinpoint” […]

Why do runners get injured? Part 3: Structural Imbalances

As we enter into part three of our series, it’s pretty clear that we are big fans of running as a sport and exercise. Not only is it a great workout for your body, but it’s amazing for mental health. Whether you’re an amateur runner or elite cross country athlete, injuries can happen. The best […]

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