Month: February 2023

5 Tips For Lowering Your Risk of Carpal Tunnel Syndrome

Carpal tunnel syndrome is a very common condition that causes pain, tingling and numbness in hands, arms or wrists. This pain is caused when the main nerves to the hand are pressed as it travels through the “carpal tunnel,” which is located at the base of the hand and wrist.  Several million people in the […]

ACL Tear Prevention & Recovery Tips

For football fans, Monday mornings bring mixed emotions. Sadness that Sunday is over, joy that your team won, anger that your team lost, or complete devastation that your star player is out with a season ending injury, such as an ACL tear. It can be quite the doozy for NFL fans and fantasy footballers alike, […]

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