Tag: sports medicine

20
May
2021

Preparing to Hit the Pavement: Runner’s Tips

Let’s take 2 million runners in the United States. 50% of those runners suffer from some type of running injury and 70% will suffer reinjury. So, what gives? Training strategies and poor technique are the biggest offenders.

9
Jul
2020

Common Summer Injuries & Prevention

Getting outside and playing recreational sports or going for a round of golf are some of the best activities for summer. With the warm weather and more people getting outside to have some fun, unfortunately the risk of injury also rises.

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