After 2020, it’s now more important than ever to put your health FIRST! Now that 2021 is FINALLY underway, we are all working hard to stay on track with our New Year fitness plans. Staying active, healthy and fit should be a priority for 2021..and luckily, you’ve come to the right place! We offer a variety of programs, including personal training in Northern, NJ and surrounding areas to help you meet your fitness goals.
If you’ve never worked with a trainer, consider the following to help you find the perfect match for you. Check out our experienced professionals here!
Credentials and Experience
Your trainer should have the experience and credentials necessary to guide you in the right direction. Proving their area of expertise is an absolute must and it can give you peace of mind that you are choosing someone who is knowledgeable in what they are doing. Plus, the more experience they have, the better.
At Advanced, we’re all about personality! Once you walk through the door, you will see how much fun we can have! But all humor aside, choosing a personal trainer that appeals to your personality is extremely important. Understand the coaching style that motivates you and choose a trainer who is on the same wavelength. If you crumble under too much pressure or you’re looking for someone who knows how to push you, make sure to consider that when choosing your trainer.
Consider Their Specialty
Some trainers are more suited for building strength while others may be more focused on endurance or cardio. Make sure to figure out your fitness goals beforehand and find a trainer who has experience in that area.
Find the Right Environment
Make sure you love the place you choose to workout. It’s important to find a center that is fun with a great vibe, but also one that puts your health and safety first. In our facility, keeping our members and employees safe is our highest priority. In mid-2020, we completed the installation of an advanced air purification system that is equipped to inactivate bacteria and viruses, such as SARS-CoV-2, which is the virus that causes COVID-19. Along with rigid sanitization protocols, our members and guests can rest assured our fitness center one of the safest around.
At the end of the day, the most important aspect of picking your personal trainer is trusting your gut. We have a team of trainers who are ready to help you crush your 2021 goals! Contact us today to get started.