Back in March, many of us thought we’d be working from home for 15 days. Well, fast forward nine months and here we are….. While some have returned to the workplace, many offices are still closed. This leaves the majority of people still working from home in likely a makeshift office. Most people don’t have […]
Since the stay-at-home orders were issued, we are seeing a surge in neck and back issues. We’ve outlined some simple quick tricks to help prevent these issues, but if you are experiencing more neck and back pain and not finding relief, we recommend that you come in to see one of our chiropractors for an evaluation.
Many of us are spending a lot more time on our couch and seated while staying home during the COVID-19 quarantine. Slouching is something many of us naturally do without even realizing it. This happens when we’re lounging on the couch and even in an office chair. It’s not until we are aware of our […]
Slouching is something many of us naturally do without even realizing it. It is not until we are aware of our poor posture that we attempt to fix it. Every time you sit down is a chance to practice better posture habits! Take advantage of these tips from our Wayne, NJ chiropractor at Advanced Sports Medicine to […]