While gyms are to remain closed until further notice to help minimize the spread of COVID-19, that doesn’t mean you can’t get a great workout in from home! Regularly exercising is an amazing way to keep your immune system strong. Here are some great options to consider for working out your glutes and legs at home!
While gyms are to remain closed until further notice to help minimize the spread of COVID-19, that doesn’t mean you can’t get a great workout in from home! Regularly exercising is an amazing way to keep your immune system strong. Here are some great options to consider for working out your glutes and legs at home!
To all Advanced Patients, Your health and safety are important to us. In the best interest of our patients, we are maintaining limited office hours to help care for you. Our limited hours will be Monday, Wednesday and Friday from 9AM-4PM. During these limited hours we will offer Chiropractic and Acupuncture only. In addition, we will be reducing the number of patients […]
To all Advanced Fitness & Wellness members, As you may have heard, earlier today Governor Phil Murphy announced all gyms must close as of 8PM tonight. Our fitness center will be closing at 8PM tonight and will remain closed until the state government allows us to open back up for normal operations. This means all […]
At Advanced Sports Medicine & Physical Therapy, we use acupuncture to help with pain management and treatment, but also as a tool for minimizing stress and improving relaxation.
To all Advanced members and patients, Yes, we are open for business as usual and will continue the same unless our federal or local government tells us otherwise. We will continue with the same precautionary habits we have always done to keep a clean and sanitary environment. In the fitness center and treatment center, each […]
We’re so excited to announce our newest Yoga class on Thursday nights at 6PM! We’re doubly excited to introduce you to your newest instructor at Advanced Fitness and Wellness, Irina Babets.
Don’t miss our second Acuyoga workshop this Saturday March 14th at 12:30 with Giselle Foss and Dr. Aidan Kaye!
Joint replacement is a type of surgical procedure used to remove and replace a damaged joint with an artificial joint.
Multiple sclerosis also referred to as MS, is a chronic illness that affects your central nervous system. Those with MS have an immune system that attacks myelin or the protective layer around nerve fibers.